What to Do If You’re Having an Asthma Attack


You feel a squeezing sensation in your chest. It’s a cough that does not appear to clear your airways. The sound of the whistle as well as the wheezing out of your mouth. An asthma attack will be different for each person however, it will never stop in its terror, regardless of how long you’ve had it.

Asthma is a disease that causes inflammation of the airways, which makes them smaller and more difficult for one to breathe through. While a medication called a rescue one inhaler can ease the tension in the airways and allow it to be easier to breathe in, it won’t reduce inflammation, says Janna Tuck MD An allergist who also serves as the spokesperson for the American College on Allergy Asthma, Allergy, and Immunology. But taking the appropriate steps when you start to feel symptoms starting to appear will help you return to normal quicker. Here’s how to deal with it. For asthma attacks in covid-19, you can still use some products I mean medicines you can use like Hydroxychloroquine 200 mg for covid, Ivermectin 12 mg tablet for sale from buyfenbendazole.

Step 1 Start By Stopping What You’re Currently Performing.

For example, when you’re working out then stop and get seated or reduce your pace to observe if symptoms diminish. Take a breath in through your nose, and out via your mouth, suggests Dr. Tuck. This helps warm the air that you breathe into your lungs.

Step 2: Use Your Inhaler To Treat Emergencies Correctly.

Most people do not utilize their inhalers properly according to Tuck. They either place the device incorrectly or inhale the medication too fast, and then direct it into the throat’s back instead of their airway. A doctor, nurse, or even a pharmacist could assist you in attempting to get better at your technique. The addition of a spacer or an open tube that is put on the inhaler’s mouthpiece will allow to delivery of more medication deeper into your lung. Connect your inhaler to a spacer, and then breathe through the spacer.

Step 3: Stay Away Of The Source. 

If you suspect something outside triggers your symptoms, stay inside. If you’ve been exposed to an allergen, shower, and then wash the allergen off of your skin and hair. Blot your nose, then wash with saline to flush out as much irritating substance as possible.

Step 4: Focus On Breathing

Tuck states that children suffering from asthma have breathing partners, who can help them reduce their breathing rate by breathing through their nose and then taking a moment to relax. You can entrust a family or friend member to assist you in doing similar things. While there’s no evidence to suggest that yoga breathing, also known as pranayama can help alleviate an illness Some people have found that it may help ease their symptoms according to Tuck.

Step 5: Remain Relaxed. 

“Strong emotions can make asthma symptoms worse or even be a trigger themselves,” states S. Christy Sadreameli, MD, MHS, a pulmonologist who is also a spokeswoman for American Lung Association. In the event of an asthma attack, “the best thing you can do is sit down and take your medication.” Be aware that it could take anywhere from 10 to 15 minutes for the medication to take effect and, even if you are feeling better immediately you should be patient and wait for the medication to fully take effect before you can resume your activities the doctor. Sadreameli says.

Step 6: Drink Drinks. 

Make sure that it’s ambient temperature. Drinks that are cold or hot can cause muscle spasms in the airways, as per Tuck. Staying hydrated by drinking lots of fluids like juice, water, or tea can reduce asthma symptoms.

Step 7: Be Aware Of The Asthma Plan You Have In Place. 

It was developed with your doctor that the asthma action program is a personalized strategy that lists the actions you need to do when you’re in good health (green) and when you notice that your asthma is becoming worse (yellow) or when you require urgent medical care (red). “We hope people don’t use the red zone that much, but I like them to know about it because it could save a life,” says Sadreameli.

Although it’s not common for asthma attacks to warrant a 911 call even if you’re sick, the call can help save your life. If your fingers or lips are becoming blue, experiencing difficulty walking or talking in full sentences, even when at rest, make a call or head to the hospital immediately. If you’re still not feeling better within about 15 minutes on the rescue inhaler, go to the emergency room.



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